“I was forced to do some introspection, reconsider some things and introduce new things. Self-prioritisation and awareness.”
“ It was the most relevant session considering the merger/buy out of the company. Self-reflection and understanding ones role in the new chapter of the company. What the new journey is all about!”
“I had to accept the reality that some of my beliefs are not true. I have seen the benefits of focusing on responding vs reacting. I need to allow myself to be open, honest and accepting of my feelings and the influence of my words on myself and the people around me.”
“It helped me reflect and look at myself in a different light and there were some useful tools to use in and around the workspace.”
“This helped me change the way I think. Don’t bother about things you can’t change. Focus on things that are within your control.”
“This really opened up my mind to understanding the importance of things happening in our busy lives.”
