I thoroughly enjoyed the course and found so many aspects a wonderful reminder on how to effectively use these resources and the resilience we are born with. The ten steps provided me with a logical way to navigate the different stages of dealing with trauma/ big events and some even to deal and cope with day to day clients and take these aspects and apply them in to my work. I found a lot of the course a really useful and insightful way of highlighting areas in which I need to work on and others I need to carry on with. I resonated with so much being said and taught and enjoyed every minute of the 5 days. I can highly recommend this course to everyone I meet.